Drs. Suede, Weissman, Kaplan and Schwarcz are pleased to invite you to the upcoming:
NUTRITION AND HEALTHY EATING FALL LECTURE SERIES
Carol Rubin, MS MD
Registered Dietitian and Nutrition Therapist
Cardio Smart Shopping
Maintain a healthy diet and reduce your risk for heart disease starting with where and how you shop. Do a better job reading food labels, shop for health and budget and get grocery cart makeovers.
Learn how to end mindless eating and enjoy a healthy relationship with food. Do you use food to deal with strong emotions? Explore your dieting personality and meet the ‘intuitive eater.’ Learn the 10 Principles of Intuitive Eating.
Heart Healthy Diets
Slow down and reverse heart disease with a review of top-rated programs: The Spectrum by Dean Ornish, Therapeutic Lifestyle Changes by TLC and Dash Diet (Dietary Approaches to Stop Hypertension).
Please invite a family member or friend as our guest.
Please sign up at the front desk or call (201) 568-3690.